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Half-A** Effort = Half-A** Results
Jul 13, 2022
What is metabolism anyway?
Oct 26, 2021
15 Reasons I Love Macros
Oct 19, 2021
The Diet Doesnโt Matter, The Calories Do
Oct 12, 2021
Macros vs. Meal Plans
Sep 14, 2021
Macro Monopoly
Aug 10, 2021
When I was 277 pounds I should've done this
Feb 11, 2021
You're Not Failing, Your Diet Is!
Jan 28, 2021
How to travel AND meet your goals.
Jan 25, 2021