Macros For Life

Macros work. You still teach them. You still believe in them. But if you’ve coached long enough, you’ve probably hit the point where macros stop explaining what’s happening with your clients. In this episode, we’re...

You’ve been told your labs are “normal.” Your doctor says everything looks fine. But you’re exhausted, bloated, not losing weight, not ovulating, or just don’t feel like yourself. So what gives? In this episode, I...

Functional nutrition goes beyond counting calories or following food pyramids. It’s not about rigid food rules or trendy protocols. It’s about understanding how food affects your body at a systems level — your...

In This Episode, You’ll Learn:  • The major shifts happening on Instagram in 2026 • Why polished, static Stories are actually repelling buyers • How audience behavior has evolved and what they need from you now • The...

Episode Summary Most coaches rush clients straight into a deficit and then wonder why fat loss stalls, biofeedback tanks, or consistency falls apart. In this episode, we break down why maintenance is the real starting...

If you’re still coaching macros like they live in a calculator, you’re missing the most important part: your client’s context. In this episode, Eve breaks down why macros aren’t just numbers ... they’re communication....

Everyone glamorizes working from home as a coach; the freedom, the flexibility, the dream schedule. But no one talks about how quiet it can get. In this episode, Eve gets real about the loneliness that comes with...

If you’ve ever wanted to shake a client and say, “Just trust me... eat more food!”… this episode is for you. In today’s episode, Eve breaks down one of the toughest truths in coaching: You can’t convince your clients...

Macros work… until they don’t. Every coach has had that client who does everything “right”—hitting macros, workouts, steps, and water—yet the fat loss just won’t happen. Most coaches respond by cutting calories lower,...

Macros work—until they don’t. If you’ve ever had a client who tracks perfectly but still can’t break through a plateau, you know the frustration. Lowering calories and adding more cardio only go so far. The truth?...

Sabra Cawby transformed her coaching practice by diving into functional nutrition and hormone-focused strategies. In this episode, she shares how shifting from macro-based coaching unlocked deeper client...

Welcome to our new coach series, Beyond the Certification: how coaches turn knowledge into transformation.   In this episode, Eve sits down with Rose - an alumni of both Macro Mentorship and the Functional Nutrition...