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Episodes
Ep.74 Macro Mentorship.... The cert you didn't know you needed!
Listen in today as Eve talks about how confidence is the biggest thing you need in your coaching career.
 https://www.themacrouniversity.com/certification
Macro Mentorship Group Coaching Includes:
 4 months of...
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Ep 73. Coaches Highlight From Full-time Teacher to Macro Coach in 4 weeks with Julie Ruger
Coach Julie talks about how she went from a full-time teacher to creating a part-time passion with macro coaching for women going through midlife.Â
Its never too late to do something different and do it your own...
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Ep 72. The Beauty of Strength with Candace Smith ... How to Really Get Toned
Meet Candace, a strength & nutrition coach for who helps women find find freedom in eating, building muscle, and get you toned and strongAF.Â
That toned look you want won't come from restricting calories, food...
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Ep 71. How to Stand Out As a Macro Nutrition Coach: Open Date Announced
Macro Mentorship is coming back!
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We dropped the open date in this podcast!!!
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✨ Macro Mentorship goes beyond the basics of other programs. It provides coaches with proven formulas and templates to scale their...
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Ep 70. Grow on Instagram with These 3 Types of Posts
 How to grow on instagram with three specific types of content.Â
Are you only using one, or two? This could be why your leads are a bit lower.Â
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We can help with that!Â
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June 2024 Cohort: Macro Nutrition Coaching...
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Ep 69. Losing 110 lbs While Navigating Motherhood & Being Done With Quick Fixes with Dal Sekhon
Being a parent doesn’t mean you have to sacrifice yourself.
There will always be a war going on between your ears. Only you can decide what is right for you and when.
Dal and I chat about how quick fixes are never...
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Ep 68. Evita & Jovi Hough: Your Favorite Fitness Couple Coaches
Evita and Jovi are your favorite fitness coaches. Married. Best Friends. Stylish. Loaded with Tattoos. One loves tea. One loves coffee. And coach you together... making them Jovita.Â
We got to sit down and talk to...
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Ep 67. Truth Bomb: Some of Us Have to Work Harder At Fitness
Have you ever wondered why other people seem to have it "easy" when it comes to fitness?
Do you feel like you are struggling to make progress?
In this episode, we talk about how things can be harder or require more...
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Ep 66. Mindset & Lifestyle Coaching with Hannah J Williams
Head Coach for the Macro Nutrition Coaching Certification, Hannah Williams, talks about her zoomed out version of coaching where nutrition, mindset & fitness meet. She's definitely one of the best...
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Ep 65. How to Track Macros for Beginners
This podcast covers everything you need to know about getting started with counting macros or tracking macros as a beginner.
Topics:
What is macro tracking
What are macros?
Calorie tracking versus macro tracking
Food...
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Ep 64. Nutrition Mistakes I See With Women Who Feel Stuck
 Ten, years later and I'm still a little shocked with things I see women struggling with when it comes to nutriton.Â
70% of the population or more are probably making these basic mistakes.Â
We talk...
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Ep 63. Macro Tracking Takes Too Long
 "Macro tracking takes too long"....does it?Â
I get it…. It seems like tracking your meals takes a long time. In this podcast we talk about long it actually takes and how to make it faster with the best macro tracking...
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