Macros For Life

Social media can NOT be your only platform for your business.   Eve talks about the 4 platforms she would use to grow outside of traditional social media platforms. These platforms have helped her grow 3x faster than...

Your dreams, goals, that burning desire—you've got them, but here's the million-dollar question: Why the hell haven't you started? 🤔   On this podcast, Eve talks about not starting and the manifestation of fear and...

Ready for a podcast that will fire you up mentally and change your perspective on your work ethic towards fitness, business and life?  Meet Luka, strength coach, business mentor, dynamic speaker and founder of Vigor...

 In this episode we talk about metabolic health with Ashley Fillmore. Ashley  is a science-based weight loss coach for women. She is the founder of, Metabolic Fix, where she teaches women how to heal their metabolism...

Have you ever done a diet that you knew felt hard and unsustainable and gained weight back… I mean all the weight back?  Let’s take a dive into what happened and what to do next time for better results   Weight...

In this episode we dive in with Jenn Watts, PN1, NASM-CNC, Adv Weight Loss Certified Coach on losing weight with ADHD.   We talk about the big differences for people with ADHD that can make things more challenging for...

 Kim Platt is a nutriton coach for women over 40 and helps them ditch the restrictive diets, build muscle and lose fat for good with a flexible approach.   In this podcast we talk about: Kim's history with...

We featured our 21-year old daughter, Daisia, in this podcast for her perspective on nutrition and fitness. Topics we covered: What's your routine like for exercise? What do you eat? Where do you shop for...

Are you chasing fat loss but haven't weighed out expectations, efforts and outcome? Meet our friend Won! She is a certified personal trainer and nutrition coach and applies a functional health approach to all her...

In this podcast you'll meet our 21-year old daughter Daisia where we discuss what is was like growing up with parents who went from F@t to Fit. Topics we cover:  Eve and Randall's past lifestyle Raising a daughter on...

Train at home or the gym… which is better?   In this podcast we go over the pros and cons of training at the gym versus home. Can you guess which place is our favorite to...

In this podcast, we talk about what it really took to grow a successful business. Things I had to get past: imposter syndrome caring about what people thing being perfect looking the part repelling people  Doing it...