The MacroU Method
1:1 Nutrition Coaching that Combines Macros, Hormones & Labs
Experience improved body confidence, create new healthy habits, enjoy food flexibility, and reach your goals with 100% accountability and support.
Macro Science + Functional Nutrition = Real Results for Real Women
Does this sound familiar?
✔ You’ve lost and gained the same 10 pounds over and over (and over!).
✔ You’re constantly avoiding foods you love…then binging when you just can’t take it anymore.
✔ You’re starting to believe that great results only come when you’re miserable (and you’re totally over it!).
✔ You’re hungry, tired, overwhelmed, and beyond frustrated…”Will I ever reach my goals? Ever?”
✔ You keep avoiding parties and social events because you don’t know what to eat without ‘undoing’ your progress.
✔ You workout regularly but feel like you have absolutely nothing to show for it…”What’s the point?”
Listen, I have been there. And more importantly, our clients have been there, too.
But using our proprietary coaching system that combines macro nutrition coaching and functional nutrition coaching, yo-yo dieting, avoiding the foods you love, extreme fitness plans, lackluster results, and overwhelming frustration are all a thing of the past.
Are you ready to finally have something to show for all your hard work?
Our mission at The Macro University is to help women (especially those 35+) uncover and address the underlying health concerns that are secretly sabotaging results, create newer, healthier, and more sustainable habits, experience complete food flexibility, increase body confidence, and reach every single goal with 100% accountability and support…all without the frustration of lifestyle restrictions like extreme diet and exercise.
We want every woman to feel good in their body because after all these years of dieting, exercising, avoiding social events, and wishing you could just feel good already, you more than deserve to look and feel your best!
WHAT CLIENTS ARE SAYING
I’m constantly amazed by the personal attention I receive from Eve. It’s not just a weekly check-in with her; sometimes we are communicating 3-4 times in a week. Eve is truly a teacher, and she is passionate about teaching her clients all about macros. I have learned so much from her. Eve’s private Facebook group for her clients has also been a great benefit.
- KRISTIE
Thank you for all of your passion and hard work. I am feeling so blessed by everything I have learned and put into practice. Being able to eat more carbs has been wonderful and the power of the scale number to rule my day has been dismantled. I am so grateful for Cait as well. She was such a support with so many concrete suggestions to my various challenges. You have built a terrific team.
- THERESA
Using our proprietary methods you'll gain access to:
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Gain access to our scientifically proven system for looking and feeling your best...
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Receive total support and guidance instead of sitting stuck in utter confusion and frustration…
- Enjoy your favorite foods at home and on-the-go while still hitting your goals…
- Lose weight and maintain your results without feeling like you are on a diet…
- Feel better about your body, increase your energy levels, and start feeling good again…
- Uncover course-corrective methods for the underlying health issues that are derailing your progress…
- Spend less time at the gym while still getting incredible, long-lasting results…
- Be a part of an amazingly encouraging community of women on a journey just like yours…
- See results you love in less time than doing it on your own, then, keep the results coming forever…
Most importantly, you will stop ‘starting over’ and quit questioning yourself or your decisions because our methods do more than address surface-level weight loss for aesthetics.
At MacroU, we get to the root of your health needs so you can get results that feel good and create healthy habits that last a lifetime.
The MacroU Functional Coaching Framework
Foundations
We start by laying the groundwork. Through your intake form, history, goals struggles and lab work, we get the data we need to stop guessing and start personalizing.
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Establish a true baseline
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We may recommend functional testing like blood chemistry, GI-MAP, or DUTCH hormone panels to uncover root causes
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Identify hormone, gut, or metabolic blocks
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Create your foundational nutrition strategy
Reset & Rebalance Phase
Now that we know what your body actually needs, we reset your metabolism and bring your systems back into balance. This is where you start to feel your energy return, sleep improve, and your body respond again.
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Calorie & macro strategy aligned with your labs
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Rebuild resilience in hormones and gut health
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Teach your body how to use fuel effectively
Results Phase
With a strong foundation and balanced systems, it’s time to go after visible changes. Your coach will guide you through fat loss and body composition work without extreme dieting or restriction.
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Progressive fat loss strategy
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Maintain muscle, protect metabolism
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Finally see the changes you’ve been working for
Sustain Phase
The last phase is all about making your results last. You’ll learn exactly how to maintain your leaner, healthier body long-term — without fear of regaining the weight or backsliding into symptoms.
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Lock in habits and strategies
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Stay lean, energized, and symptom-free
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Build confidence in your ability to manage your health for life
I am down 25 lbs. My waist is getting smaller, my butt is getting bigger and my legs are getting more toned. Everything a girl can ask for lol.
- WENDY
I’ve lost about 26 pounds and 28 inches while working with Eve. My body shape is changing, and I am getting toned. I also feel that I have a better relationship with food, and I love lifting weights.
- JANET
Here's how it works:
Join MacroU
Set up your private client portal and submit payment. Fill out a detailed questionnaire that will allow your coach to create a plan that it customized for your goals and current lifestyle. Submit past lab reports to your coach. Chat with us about your goals.
**we accept HSA/FSA**
Receive Your Customized Plan
You will receive a custom plan from your coach that is specially paired with you. Let the tracking begin... data = results!
Meet weekly virtually
Connect with your coach in a private 1:1 session each week for guidance, custom adjustments, and accountability. Daily text & voice memo access to your coach will be activated. Your coach will schedule your checkins so you can get started as soon as possible.
What's Included:
Ok, but what exactly does Flexible Nutrition Coaching mean for me?
Ok, but what exactly does Flexible Nutrition Coaching mean for me?
Most coaching programs only focuses on your daily intake vs output. These plans will tell you the target macros, minutes of daily exercise, and foods to avoid to get a good result.
And for many people, this works!
However, for far too many others, especially women over 35, this approach will never work.
Why?
Because it doesn’t take into account the more profound, underlying health, metabolic, and hormonal issues that many 35+ women have as a result of years of dieting, (peri)menopause, PCOS, hormonal imbalances, mineral imbalances, autoimmune disorders, and more.
By combining Macro Nutrition with Functional Nutrition we get to the core of the issue by testing and accounting for all of these often overlooked, under the surface complications that prevent or stall results for so many women leaving them feeling confused and defeated.
If you’ve been counting calories, tracking macros, drinking detox teas, avoiding foods you love, and hitting the gym 5+ times a week with little to nothing to show for it, we’ve got the missing piece.
By combining macro science and functional nutrition, your coach will help you discover the underlying cause of stubborn weight loss, unwanted weight gain, low energy levels, and so much more.
I know you know a lot about dieting and exercising. You’ve been doing it for years!
But what worked then isn’t working now…and we’re here to get you back on track.
Functional Lab Work
Curious if you would benefit from labs?
We can help!
Sometimes fat loss, hormones, or energy struggles aren’t just about calories in vs. calories out. At MacroU, we use functional lab testing to uncover the hidden roadblocks that macros alone can’t fix.
Depending on your needs and goals, your coach may recommend testing such as:
✔ Blood Chemistry: to identify nutrient gaps, thyroid imbalances, and inflammation markers.
✔ GI-MAP (Stool Test): to detect gut infections, bacteria imbalances, or digestion issues that impact fat loss and energy.
✔ DUTCH Hormone Test: to see how stress, cortisol, and sex hormones may be affecting metabolism, cravings, and recovery.
These labs allow us to create precise, root-cause coaching strategies so you’re not just guessing—you’re working with real data.
Want to know if lab testing could help your goals?
Fill out the survey below and we’ll help you decide
If you’ve ever thought to yourself…
- “Last time I lost weight, I did XYZ; maybe I should try it again.”
- “If I stop eating by 6 pm daily, I should be ok.”
- “I really shouldn’t eat out today, it’s way too hard to track what I’m eating.”
- “I’ve cut carbs and sugar, but my midsection is still not lean enough…why me?”
- “Clearly my metabolism is totally messed up…and it’ll never work like before.”
- “I turned 35, and now it’s like my body is betraying me. This sucks!”
- “I guess this is just how it is now. I’m older. My body will never be the same as it was.”
- “All I want is to feel good in my body. Is this asking too much?!?”
We totally get it!
Every coach on our team has said the same things to ourselves, and so have our clients.
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When you work with MacroU, you’re never working with just one coach—you’re supported by the entire MacroU Team.
Every coach is personally trained by Eve in The MacroU Method, so you get consistent, evidence-based strategies with personalized attention
With 23+ years of experience between us, we’ve helped more than 3,000 clients lose over 30,000 pounds in the last 11 years.
Each professionally certified expert coach has been personally trained and selected by MACROU founder, Eve Guzman, MT (ASCP), MBA CSN and hold multiple certifications ranging from CPT to LPN and so many others in between.
It is our mission to help you address underlying health issues, lose stubborn weight, create healthy habits, balance your hormones, improve your energy levels, increase body confidence, get long-lasting results and feel really damn good using our sustainable nutrition-based methods rooted in macro and functional nutrition sciences.
We believe that you should be able to reach your goals and feel good in your body while eating the foods you love for the rest of your life.
NOW YOU MIGHT BE THINKING
If You're Ready To
- Tired of starting over again and again…
- Sick of feeling stuck, and ready for real results…
- Excited to trust an expert coach to guide you to long-lasting success…
- Ready to put your health first, both for yourself and the ones you love…
- Serious and prepared to commit to looking at food and nutrition differently...
Then let the team of expert coaches at MACROU provide you with the tools, support, and guidance you need to feel your best today, tomorrow, and for the future.
FREQUENTLY ASKED QUESTIONS
Do you take HSA/FSA?
How do I get started?
Will I learn how to calculate my own macros?
I love science! Can you tell me what I’ll learn?
What types of conditions can you address beyond (peri)menopause?
What types of conditions can you address beyond (peri)menopause?
Is there a weight loss guarantee with this program?
DISCLAIMER: Those stated by my clients are there results. Individual results may vary, and testimonials are not claimed to represent typical results.
The Coach makes no representations or warranties as to specific outcomes or results.
The Coach cannot guarantee that you will become or remain happy, rich, healthy, or successful as it is based on the individual taking action.
