Season 1
Episodes
Ep.6 Food Quality vs Food Quantity
This week on the pod, we're talking aboutĀ Food Quality vs. Quantity
While we LOVEĀ macrosĀ and are big believers in making things 'fit', that doesn't always mean you should be meeting your carb goal by eating chips and...
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Ep.5 How We Started Our Business
Ep.3 How to calculate your weight loss calories.
In this episode we teach you how to calculate your weight loss calories in a responsible manner.
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Ep.2 What are Macros?
In this episode, we dive into MACROS. We will discussĀ the Big 3 and how they work as well as our go to foods in each category.Ā
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Ep. 1 Welcome to Macros For Life
An introduction to the creators of G Transformation Academy, Macro Mentorship and the Macros For Life Podcast.
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