Ep 64. Nutrition Mistakes I See With Women Who Feel Stuck

Season #1

 Ten, years later and I'm still a little shocked with things I see women struggling with when it comes to nutriton. 

70% of the population or more are probably making these basic mistakes. 

We talk on:

  1. protein
  2. fiber
  3. water
  4. breakfast
  5. energy
  6. movement
  7. and taking a dump everyday

Are you or your clients making these mistakes? 





Show Hosts: @big_guz  and @eveguzmanofficial

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