This introductory-level, macro coaching group that is perfect for individuals with beginner to intermediate-level nutrition knowledge and those who may have given macros a try before, but are looking for science-based coaching, want to create a stronger foundation with nutrition, and get expert-calculated, custom-fit macros.

This program is NOT for macro coaches, nor is it for women looking for very high-touch 1:1 coaching. If you are an aspiring macro coach or are looking for 1:1 weight loss coaching, please email us at support@themacrouniversity.com so we can point you in the right direction!

Coaches will be refunded for their purchase.

Macros 101 gives you an easy-to-consume, yet in-depth understanding of macro nutrition, teaches you strategies for incorporating macros into your lifestyle, and provides you with custom macros. 

Yes. We will provide you with customized macros 

What’s included in Macros 101:

• Macros 101 Guide - includes EVERYTHING you need to get started with macros
• Recorded Training Modules on all things macros, nutrition, and sustainable weight loss
• 4 LIVE Group Coaching Calls (with time for Q&A)
• Initial Macros - calculated for you by your own personal macro expert from my elite team of coaches
• 24/7 Facebook Group Support

At the end of this program you will…

• Understand how your unique body works.
• Know exactly what to eat and how much of it to eat and still reach your goals.
• Start a brand-new weight loss process...one that *actually* works with your lifestyle.
• Feel educated, empowered, and confident about your food choices.
• Give up the food restriction and hard-core dieting for good!