Ep 95. The Loneliness No One Talks About: Working From Home as a Fitness Coach

Season #1

Everyone glamorizes working from home as a coach — the freedom, the flexibility, the dream schedule.

But what they don’t tell you is how quiet it can get.

In this episode, Eve gets real about the loneliness that comes with being a work-from-home fitness coach — the kind that hits when you’re coaching clients all day but still feel disconnected from actual humans.

 

You can coach 20 clients a day and still feel completely alone — because messages aren’t connection. The work-from-home dream can get heavy if you don’t build a life that supports you outside of your business.

 

We talk about:

  •  No more work-wives or work-sisters
  •  Why isolation hits harder for service-based coaches
  •  How the “freedom” of WFH can turn into disconnection
  •  The signs you’re slipping into lonliness
  •  Strategies to rebuild connection — even while working solo
  •  What Eve does personally to stay grounded and avoid the spiral of “alone but always online”

 

If this episode hit home, take a screenshot and tag @eveguzmanofficial on Instagram — tell Eve how you’re creating more connection in your work-from-home life.


And if you’re craving community, check out Macro Mentorship — where coaching isn’t lonely, it’s collaborative.

 

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