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I want the Beginners Macro Tracking Course- At $30 Off - code INTRO30

Start Calculating & Tracking Your Custom Macros Today

Now introducing the Beginners Macro Tracking course from MACROU

The Beginners Macro Tracking Course is an introductory course to macro calculations for those new to macro counting and want to calculate their own macros. This is a self-paced/DIY product that you can access in your private learning portal within MacroU

 

At the end of my mini-course you will be able to:

  • Use my formula to calculate your daily calories and macros

  • Understand how macros work

  • Flexible Diet

  • Incorporate fun foods into your nutrition plan 

  • Track like a pro in Myfitnesspal or Macros First

  • Initiate a reverse diet 

  • Increase your metabolism

  • Help prevent weight loss plateaus

It includes:

  • Macro Calculations & Basics taught and explained by Eve Guzman
  • Macro Calculation Video
  • Macro Basics Video
  • ‘My Macro Calculations’ Workbook
  • How to Track Macros Guide
  • Bonus: Lazy Cook Meal Prep Guide
  • Macro Basics Video

 

Learn from Coach Eve about macro theory, what macros are, why macros are different, how to lose weight and drop fat and my best macro tracking tips we share with our 1:1 clients 

I want the Beginners Macro Tracking Course - At $30 Off - code INTRO30

"More important than that is my mindset ! Pounds and inches mean nothing if I still feel like crap. I’ve learned so much and still eat foods I want to eat"

Angela M.
Macro Client

"I was watching your program ads and stories and wanted to do it but wondered if it would be another one of my diet fads or if I would be able to understand it and do the macros because it seemed hard. I tried to do it on my own, but it just felt vague!! You have made it easy, understandable, the resources make sense, the coaching calls and slides give me an “ah ha” got it, common sense approach! Thanks for being an incredible teacher and you have the ability to convey ideas simply and easy to understand which is the sign of a good teacher... so thanks from the bottom of my heart! You have given me a lifelong understanding of what it means to be healthy! I did this to heal my body in the hopes of feeling like I knew I was capable of feeling but just didn’t know how! Now I know how!! It has been a game changer! "

Sarah W.
Macro Client

What Is Included In the Beginner Macro Tracking Course?

Macro Basics Video:

Learn from Eve about macro theory, what macros are, why macros are different, how to lose weight and drop fat and my best macro tracking tips I share with my 1:1 clients.

Macro Calculation Video:

Eve will spend 30 minutes going over macro calculations in detail so you know how to set up your own macros. Includes common macro calculations mistakes, PCOS calculations, transitioning from keto to carbs and an intro to reverse dieting if you have been under eating.

'My Macros Calculation' Workbook:

I make it easy for you to do your calculations along side the Macro Calculation Video by providing you with the 'My Macros Calculation' Workbook 

Please Note: This does not include group coaching calls or coaching support. Macro Adjustments are not included in this mini course.

 You will receive unlimited access to this course.

"I’m thrilled with what she has done for me. I feel better today than I did 5 yrs ago. I’m excited for what’s yet to come with her."

Monica G.
Macro Client

"I am very proud that the scale is moving! Honestly mentally I feel great!! I fee like I have finally found something that can be sustainable. I can fee my body getting stronger in gym as well"

Sonya B.
Macro Client

"The knowledge I acquired has forever changed my outlook on food and with the proper discipline I KNOW I will hit my goals in no time!! I plan to email you throughout my journey just to show you my progress. No reply needed for those! Just doing it to show more people this works! Thank you again for everything. I feel amazing. "

Khadijah S.
Macro Client
Beginners Macro Tracking Course

Regular Price

$79

1-year access

Macro Calculations & Basics taught and explained by Eve Guzman

Macro Calculation Video

Macro Basics Video

‘My Macro Calculations’ Workbook

How to Track Macros Guide

Bonus: Lazy Cook Meal Prep Guide

Macro Basics Video

Buy NOW

Frequently Asked Questions

YES! This program was created to be a self-paced intro program for beginner macros. 90% of our 1:1 clients have never counted macros. I am an expert at teaching macro counting. You will be able to do this if you are committed to using all resources, tools and coaching :)  

 

The differences between our 1:1 coaching program and this course are…  

(1) Custom macro calculations vs DIY macro calcs by YOU  

(2) Weekly check-ins with a coach vs DIY and no-check-ins

(3) Unlimited email access & daily support vs. no support or checkins

(4) Voxer messaging app communication with your coach vs no voxer access  

(5) Our self-paced Macro Basics bundle is 90% cheaper than 1:1 coaching

No. Detailed adjustments, diet breaks, carb cycling and reverse dieting our covered in our flag-ship course Macro Makeover. 

Reverse dieting will be covered in detail in our new Reverse Dieting course. 

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