You had the key to maximizing your unique metabolism so you could become the happiest, healthiest version of yourself and stop doing restrictive diets, FOREVER?

You had the key to unlock the secret to maximizing your unique metabolism so you could lose fat and stop doing restrictive diets, FOREVER!

You’ve been fighting to lose the same weight over and over again, for years.

Even though you eat well, you feel sluggish, uncomfortable, and frustrated and you’re clueless about how to fix it.

Feeling like all the foods you love are ‘bad for you’ and tired of crunching on salads all day long.

There are so many different opinions out there, you’re confused, overwhelmed, and constantly wondering what to eat and how much to eat.

You know deep down there’s got to be something out there that works for your body, just no matter how hard you look, you can’t find it.

You’re ready to take complete control of your health once and for all, and you want a system that works with your lifestyle.

Macro Makeover is a macro-based nutrition program designed to help busy women just like you build healthy hormones, a thriving metabolism, and improve body composition and confidence. This program will help you create a healthy, sustainable lifestyle with science-based nutrition. Finally, enjoy the foods you love while exercising less and building a metabolism that works with you, not against you.

Inside, you will learn all about macro theory, macro calculations, and flexible dieting so you can boost your metabolism, speed up fat loss, improve body composition, and develop a sustainable nutrition plan that will change your relationship with food.

Purchase Now: Starts Jan 8th

If you’re like the hundreds of women I’ve worked with during my 7 years of macro coaching,

✔️ Restrictive diets that cut out entire food groups (buh-bye carbs!), only to leave you ridiculously crabby and angry.

✔️ Riding the weight loss rollercoaster, up one week - down the next, feeling like each bite of food will make or break your results.

✔️ Jumping through hoops to do all the ‘right’ things - I mean who really has time for tinkling on keto sticks and making 4275 green juices a week?

✔️ Practically obsessing over every little bite, constantly weighing in, and already worrying about what you’ll eat tomorrow or this weekend.

✔️ Feeling like a failure every time you have to ‘start over on Monday’ because you were just ‘not disciplined enough’ to stick to your set calorie goals

If you’re like the hundreds of women I’ve worked with during my 7 years of macro coaching,

✔️ Restrictive diets that cut out entire food groups (buh-bye carbs!), only to leave you ridiculously crabby and angry.

✔️ Riding the weight loss rollercoaster, up one week - down the next, feeling like each bite of food will make or break your results.

✔️ Jumping through hoops to do all the ‘right’ things - I mean who really has time for tinkling on keto sticks and making 4275 green juices a week?

✔️ Practically obsessing over every little bite, constantly weighing in, and already worrying about what you’ll eat tomorrow or this weekend.

✔️ Feeling like a failure every time you have to ‘start over on Monday’ because you were just ‘not disciplined enough’ to stick to your set calorie goals

You were in the driver’s seat when it comes to what foods you eat and how much you have?

All foods were on the table…from spinach salad to donuts to wine…there were zero ‘bad’ foods, and you could have whatever you like?

You learned how to get to the best version of yourself while eating less and, wait for it…eating MORE?

You became your own #MiniMacroScientist and made the nutrition decisions that worked for you, without subjecting yourself to the ‘expertise’ of some skinny influencer?

You had happy hormones, a healthy metabolism, and repaired your relationship with food and exercise.

You had TOTAL FOOD FLEXIBILITY…forever?

If I told you I had a solution that would give you all that and more, how would your life change?

" This journey is more an internal one then anything…the most rewarding part once we can piece the puzzle pieces together right and focus enough to see it. You GET it. My journey changed my life. I would have never had the confidence to speak in front of people, teach people, lead people, walk on stage almost naked….none of that. I am no longer the same person and I didn't want you to be the same person either. You deserve every dime lady! Thank you for trusting me and YOURSELF. "

-Lyndsey

"Your program has been the most sustainable program I have ever done."

-Tamira

"This honestly has been the best money I have ever spent."

-Sara

SIGN UP FOR MACRO MAKEOVER

DIVE INTO THE CURRICULUM & ENTER OUR FB GROUP for 8 WEEKS OF SUPPORT

Facilitated by MACRO-U coaches who are Macro Nutrition Coaching® Certified.

DISCOVER COMPLETE THE Macro Makeover Intake + Macro Calculation Form so we can review your Macros

Reviewed by our Macro Mentorship® Certified Coaches

DISCOVER WHAT'S BEEN HOLDING YOU BACK ALL THESE YEARS WHILE UNCOVERING THE POWER THAT LIES WITHIN YOU.

COMPLETELY REVOLUTIONIZE THE WAY YOU THINK OF FOOD

so you can experience total FOOD FREEDOM for the rest of your life!

LET'S DO THIS!

EVE GUZMAN

MLS, ASCP, CSN, CPT, MBA

The original #MadMacroScientist and creator of Macro Makeover. I am a metabolism and macro coach who’s completely obsessed with getting my clients crazy good results (since 2014). Around here, we eat the foods we love without living under restriction, and we build strong, healthy bodies along the way.

I’ve lost 150 pounds of my own, went from fat to a nationally qualified figure competitor, and turned my passion for nutritional education and body transformations into a thriving science-based business that has transformed the lives of thousands of incredible women from around the world. It is my mission to empower women to take back control over their bodies and nutrition and to experience the food and lifestyle flexibility they need to live their best life.

EVE GUZMAN

MLS, ASCP, CSN, CPT, MBA

The original #MadMacroScientist and creator of Macro Makeover. I am obsessed with getting my clients crazy good results (since 2014) eating the foods they love without living under restriction.

I’ve lost 150 pounds of my own, went from fat to a nationally qualified figure competitor, and turned my passion for nutritional education and body transformations into a thriving business that has impacted thousands of incredible women from around the world. It is my mission to empower women to take back control over their bodies and nutrition and to experience the food freedom they need to live their best life.

MEET YOUR MACRO-NUTRITION EXPERT HEAD COACH

ABOUT HEATHER

MEET YOUR MACRO-NUTRITION EXPERT HEAD COACH

ABOUT HEATHER

Macro Makeover is for those who:

✔️ You’re excited to be the best version of yourself by increasing your metabolism naturally and building body confidence

✔️ You want happy, healthy hormones that keep you feeling energized, balanced, and thriving.

✔️ You’ve been doing restrictive diets and following strict meal plans but sticking to ‘the program’ has gotten harder and harder with each passing year.

✔️ You are ready to ditch the fad diets and customize your own lifestyle nutrition.

✔️ You have what it takes to become GREAT at macros…even if you’re just a newbie.

✔️ You want to learn how to flexible diet (IIFYM), so you can STOP relying on macro calculators.

✔️ You know weight loss isn’t linear and are ready to dig into carb cycling, diet breaking, and reverse dieting

✔️ You’re open-minded, willing to work, and determined to be your best…using our signature formula and approach

✔️ You are NOT a fitness or nutrition coach (Macro Mentorship- the Macro Nutrition Coaching Certification was made just for you!)

This is a group program with self-paced curriculum and 8 weeks group support access where you submit your self-calculated starting macros to be reviewed by us. Learn how to:

macro theory
macro calculations
macro adjustments
carb cycling
diet breaks
reverse dieting
maintenance/bulking
flexible dieting
metabolic flexibility

If you’re looking for done-for-you macro calculations, individual check-ins, or 1:1 coaching with daily messaging access, you will want to reach out to us at [email protected]

THE TRUTH OF THE MATTER IS,

SOMETIMES YOU JUST HAVE TO START DOING - TAKE ACTION AND MAKE CHANGES.

Now is the time to put some science behind what you’re doing so you can finally stop being a slave to dieting.

Starts Jan 8th- JOIN HERE

MACRO NUTRITION CURRICULUM

Calculate your OWN macros & adjust them

Submit your starting macros for a review

Receive 8 weeks of group support

Say good-bye to Dieting and hello to Flexible Nutrition

Create your own Nutrition Plan

Learn how to BUILD your metabolism

Learn What to Eat, How Much & Why

Learn how to LOSE FAT FOR GOOD

Self-Paced with Group Support and biweekly Q&As

Detailed Curriculum

Learn about Carb Cycling, Intermittent Fasting, Diet Breaks & Reverse Dieting

Get my Nutrition Checks & Balances System

Learn how to Hit Your Goals on the Weekend & While Traveling

MACRO CALCULATIONS

Learn how to calculate the exact macros you need to hit for your body type and goals. We will double-check your initial macros within the FB support group.

MACRO THEORY, MEAL PLANNING, & MACRO BASICS

Discover the ins and outs of macros, why they work, how to create macro-friendly meals, and the basics of tracking

MINDSET MAKEOVER, CREATING A HEALTHY METABOLISM AND EVALUATING PROGRESS

Go from a diet mindset to a lifestyle nutrition mindset while building your metabolism and learning how to evaluate your progress

HOW TO ADJUST YOUR MACROS AND CARB CYCLING

You were not designed to diet forever - In this module you’ll learn everything you need to achieve and maintain your results over the long term. Carb cycling is a great tool for better results and sustainability while in a fat loss phase.

LOSE FAT FOR GOOD, NUTRITIONAL PERIODIZATION & LONG TERM SUCCESS STRATEGIES

Most diets just end...and most people gain the weight right back - Get the tools you need to keep your results for life. Learn how to reverse diet and calculate macros at maintenance/surplus goals

MEAL TIMING AND INTERMITTENT FASTING

Find the eating schedule that works best for you and your lifestyle so you can have the highest rate of success.

EATING OUT AND TRAVEL

Don’t let your goals keep you from enjoying life - This module is all about how to enjoy eating out and traveling without derailing your progress.

Purchase Now

You will be able to …

Know how to calculate your own macros (no more relying on MFP and their one-size-fits-all percentages)
Feel confident making your own macro adjustments based on your current shape and goals
Know the ins and outs of building meals and menus in MyFitnessPal and how to accurately track carbs, fats, and proteins using our signature system
Identify and correct weight loss plateaus, increase your metabolism naturally, and keep your hormones in balance.
Know exactly how to cycle your nutrition through all the phases of fat loss, reverse dieting, maintenance, and building.
Understand how and when to incorporate Intermittent Fasting.
Be able to accurately track alcohol with macros.
Look forward to eating out at restaurants and traveling because you know how to count macros in all situations.
Achieve the body composition goals you’ve set for yourself quickly and efficiently
Lose fat, tone up, and feel healthier than ever before.
Eat more carbs, stop obsessing over the scale, and experience increased body confidence.
Finally stop ‘starting over’ because you have a fool-proof solution that actually works.
Have a healthy and efficient metabolism, all while eating more food than you’ve ever eaten with any diet ever before.
Repair your relationship with food and experience the food flexibility you’re so unbelievably deserving of.

"Your program has been the most sustainable program I have ever done."

-Tamira

" Having Eve for my macro coach taught me so much! From an overweight mom to a yo-yo dieter, I didn’t think I would ever find the answer to lose weight and keep it off. She taught me not only how to count my macros, but also how to do flexible dieting so I can still enjoy the foods I want to eat. She also helped me overcome emotional and binge eating. I learned how to listen to my body, take care of my gut health and reverse diet while counting macros. The best thing about it was the accountability it provided me. The knowledge I was able to gain has been priceless."

-Emily

" I did your macros challenge last year and boy has it changed my life. I want to thank you from the bottom of my heart. You not only change my way I eat and think about food ,but also my family’s. I have continued some of your workouts and I meal prep every Sunday and Wednesday. I learned very quickly, it’s not how much or how long you workout, it’s what you put into your body. I first began this journey for very vain reasons. Then, once I went to graduate school, I learned all the diseases are r/t the foods we eat. So I’ll do right now. Hopefully the Lord will bless me in my old years. I can’t say thank you enough. Thank you, thank you, thank you. Continue doing what you do and may God bless you and your family. "

-T.

"This is the first thing I have stuck with the longest."

-Ronica

from the endless cycle of dieting and falling off the wagon.

RESULTS

Uncover what’s been holding you back, create a nutrition plan that works for you, and see results because you can actually stick to the program. Eat all the foods you love (including donuts!) for the rest of your life.

MINDSET

Stop classifying foods as ‘good’ or ‘bad’ and discover how any food you love can still be part of your day. No more restrictive dieting or skipping out on fun social situations. Say ‘bye-bye’ to guilt forever by learning how to balance macros with flexible dieting.

METABOLIC SUSTAINABILITY

With Macro Makeover you will change your relationship with food and discover the metabolic sustainability needed for long-term results so you can be free from the ball and chain of yo-yo diets for good.

These three pillars of Macro Makeover are the keys to creating a healthier, more sustainable lifestyle that will transform your body, reignite your metabolism, revolutionize your relationship with food, and end your body confidence struggles once and for all.

Group Support

Biweekly Q&As with Eve

Macro Tracking Progress Sheets

Macro Cheat Sheets

Macro-Friendly Grocery Lists

Macro-Friendly Recipe eBook

Eating Out Guide

Lazy Cook Meal Prep Guide

6-week in-gym and at-home Workout Program

VALUE: $1297

MACRO MAKEOVER $297

If you want to transform your body and mindset with food, you have to decide to CHANGE. You’ve got to get fed up with where you are. You’ve got to decide that you won’t be unhappy.

At the end of the day, you are the ONLY one who can change your current situation.

Yes, it’s going to cost money. Yes, it’s going to take time. Yes, you’re going to have to develop new habits. Yes, it’s going to require commitment. But we will teach you!

In Macro Makeover I teach you how to stop dieting and create a nutrition plan that works for you so that you can work the plan. You get to choose your meals, snacks, and activities.

Your Plan – Your Lifestyle – Your Results. All backed by science baby. You are ready and the time is now.

I’ll see you inside!

If you want to transform your body and mindset with food, you have to decide to CHANGE. You’ve got to get fed up with where you are. You’ve got to decide that you won’t be unhappy.

At the end of the day, you are the ONLY one who can change your current situation.

Yes, it’s going to cost money. Yes, it’s going to take time. Yes, you’re going to have to develop new habits. Yes, it’s going to require commitment. But we will teach you!

In Macro Makeover I teach you how to stop dieting and create a nutrition plan that works for you so that you can work the plan. You get to choose your meals, snacks, and activities.

Your Plan – Your Lifestyle – Your Results. All backed by science baby. You are ready and the time is now.

I’ll see you inside!

Amazing Feature

You had the key to maximizing your unique metabolism so you could become the happiest, healthiest version of yourself and stop doing restrictive diets, FOREVER?

You’ve been fighting to lose the same weight over and over again, for years.

Even though you eat well, you feel sluggish, uncomfortable, and frustrated and you’re clueless about how to fix it.

Feeling like all the foods you love are ‘bad for you’ and tired of crunching on salads all day long.

There are so many different opinions out there, you’re confused, overwhelmed, and constantly wondering what to eat and how much to eat.

You know deep down there’s got to be something out there that works for your body, just no matter how hard you look, you can’t find it.

You’re ready to take complete control of your health once and for all, and you want a system that works with your lifestyle.

If you’re like the hundreds of women I’ve worked with during my 7 years of macro coaching,

If you’re like the hundreds of women I’ve worked with during my 7 years of macro coaching,

You were in the driver’s seat when it comes to what foods you eat and how much you have?

All foods were on the table…from spinach salad to donuts to wine…there were zero ‘bad’ foods, and you could have whatever you like?

You learned how to get to the best version of yourself while eating less and, wait for it…eating MORE?

You became your own #MiniMacroScientist and made the nutrition decisions that worked for you, without subjecting yourself to the ‘expertise’ of some skinny influencer?

You had happy hormones, a healthy metabolism, and repaired your relationship with food and exercise.

You had TOTAL FOOD FLEXIBILITY…forever?

If I told you I had a solution that would give you all that and more, how would your life change?

SIGN UP FOR MACRO MAKEOVER

DIVE INTO THE CURRICULUM & ENTER OUR FB GROUP for 8 WEEKS OF SUPPORT

DISCOVER COMPLETE THE Macro Makeover Intake + Macro Calculation Form so we can review your Macros

DISCOVER WHAT'S BEEN HOLDING YOU BACK ALL THESE YEARS WHILE UNCOVERING THE POWER THAT LIES WITHIN YOU.

EVE GUZMAN

MLS, ASCP, CSN, CPT, MBA

EVE GUZMAN

MLS, ASCP, CSN, CPT, MBA

MEET YOUR MACRO-NUTRITION EXPERT HEAD COACH

ABOUT HEATHER

MEET YOUR MACRO-NUTRITION EXPERT HEAD COACH

ABOUT HEATHER

Macro Makeover is for those who:

This is a group program with self-paced curriculum and 8 weeks group support access where you submit your self-calculated starting macros to be reviewed by us. Learn how to:

THE TRUTH OF THE MATTER IS,

MACRO NUTRITION CURRICULUM

Calculate your OWN macros & adjust them

Submit your starting macros for a review

Receive 8 weeks of group support

Say good-bye to Dieting and hello to Flexible Nutrition

Create your own Nutrition Plan

Learn how to BUILD your metabolism

Learn What to Eat, How Much & Why

Learn how to LOSE FAT FOR GOOD

Self-Paced with Group Support and biweekly Q&As

Detailed Curriculum

Learn about Carb Cycling, Intermittent Fasting, Diet Breaks & Reverse Dieting

Get my Nutrition Checks & Balances System

Learn how to Hit Your Goals on the Weekend & While Traveling

MACRO CALCULATIONS

MACRO THEORY, MEAL PLANNING, & MACRO BASICS

MINDSET MAKEOVER, CREATING A HEALTHY METABOLISM AND EVALUATING PROGRESS

HOW TO ADJUST YOUR MACROS AND CARB CYCLING

LOSE FAT FOR GOOD, NUTRITIONAL PERIODIZATION & LONG TERM SUCCESS STRATEGIES

MEAL TIMING AND INTERMITTENT FASTING

EATING OUT AND TRAVEL

You will be able to …

from the endless cycle of dieting and falling off the wagon.

RESULTS

MINDSET

METABOLIC SUSTAINABILITY

VALUE: $1297

I paid; now what happens next?

Can I do this if I am a beginner to macro counting?

Can I do this program if I am plant-based, vegan, gluten-free or paleo?

What is the difference between this course and 1:1 coaching in MACRO-U?

Can I do this program if I am pregnant or breast-feeding?

Will you be teaching long-term weight loss and how to avoid plateaus?

Do I have to workout while doing this course? Will my results change?

Do I need internet access for this program?

Is it possible to temporarily cut out meat for more weight loss?

How long do your meals take to prep on average? Can any of them be prepared in advance?

Can I sign-up for 1:1 coaching after the course is complete if I feel like I want to extend accountability?

Is there a weight loss guarantee with this program?

DISCLAIMER: Those stated by my clients are there results. Individual results may vary, and testimonials are not claimed to represent typical results.

The Coach makes no representations or warranties as to specific outcomes or results.

The Coach cannot guarantee that you will become or remain happy, rich, healthy, or successful as it is based on the individual taking action.